Tonight, I was walking back to my 4runner that was parked downtown. I let Zoroaster in and then walked to the back of my vehicle to get something out of it. A white truck pulled into the space behind me and proceeded to try and park. I waited for him to park before going into the trunk. He got very close to my bike rack on the back of my 4runner, I told him to please be careful and not hit my bike rack. He smiled at me, then drove right into my bike rack, breaking it, then reversed, then went forward again and hit my bike rack again. I told him he had just hit my bike rack, he heard me, his window was down. He began to call me a bitch, ask me, “what the fuck I wanted,” on and on he continued swearing at me and being scary aggressive. He then got out of his truck with his girlfriend, I told him that I was calling the police. He seemed to be intoxicated. He would not stop swearing at me while I was on the phone with 911, at one point he threw money at me and told me to fix my car. Even his girlfriend was trying to calm him down. He then drove off and told me what bar he was going to. A short time later, the police arrived and they did their report, they went over to get him at the bar he was at and cited him for criminal damage and disorderly conduct. Thankfully, a man sitting a way aways from my vehicle saw it all happen and gave a witness statement to the police. I will have to go to court and get restitution to pay for the damage.
But, the worst part is, that being put in that situation really impacted me emotionally, it brought me right back to the times where my ex husband David Beckley would threaten me, get drunk, call me a fucking cunt and a bitch, become violent, intimidate me, break my things, etc. The times when I would freeze and not know what to do or what to say. The situation tonight triggered all of those bad memories of the abuse from David and it took a huge physiological toll on me. I felt sick, I felt trapped, I had a headache, my heart rate went crazy and I couldn’t think clearly. I wanted to break down and cry, cry about all of the abuse from David, cry about all of the times he made me feel sad, scared, alone, worthless and less than human. Even months after divorcing him; I still very much live with the damage from what he did. I find it hard to protect myself, defend myself or believe in myself. I second guess myself on every decision. I don’t trust men. I am jumpy. I am hurt inside in ways that I am not sure I can or will recover from. The things David did to me were beyond cruel and tonight was a strong reminder that I have not processed the abuse. It was a reminder that the abuse still lives in my body, in my brain and it comes to life again whenever I am triggered. It is terrible, it makes me feel awful, it makes me feel weak. Weak because I can’t control the triggers, I can’t stand up to them- I give in to them. I am blindsided by them and they are so much more powerful than I am. They knock me over and just like that any progress I have made is gone. I remember so clearly the night David raped me. I remember all of the times he broke my things, drank, all of the name calling. I remember the day my little sister passed away and how he refused to come to the funeral with me, how evil he was to me in the days following my sister’s passing. I hold so much sadness and hurt from it all, from all of my time with David. I try to live each day and focus on the good parts of life, on my future and all, but, then I am right back at the bad moments and my life starts spinning in circles that make me so dizzy it seems impossible to get control of things again. Having a normal balance or routine seems impossible. I believe many other people deal with this sort of thing, with depression, anxiety, PTSD, and other chronic stressors or issues. We need to talk about it more, we need to encourage others to share their stories, to talk, to work towards processing and healing because we all have hurts and we all need a little more compassion and love. I chose to write. To be open and raw. For me writing is therapeutic and calming. It helps regulate me. Hopefully from my words others will feel understood. I am aware the triggers will come and go. I am aware I have terrible days, bad days and good days. I only hope in time my depression, anxiety and triggers will ease up. That they will cease to control my life and fade away to become just a part of my life, but, not the entirety of it. I do my own personal work towards that. I immerse myself in the wild, in adventure, I stay away from most people, because I find peace just by myself. I know myself and what I need and I work hard to allow myself those things even when it makes “normal” life harder or even when I have to be different, live differently. I still try. It would be easy to call it quits and give up, that is a constant thought in my head, but, then I would just be letting my past win. It is a daily battle, a battle I never wanted, but, have to fight.
The dictionary defines grief as- deep sorrow, especially that caused by someone’s death. It is said that there are 7 stages of grief- shock, denial, anger, guilt, bargaining, depression, and acceptance. Some argue there are more of less stages. These stages are not linear in any way. They come and go, they tear at your heart, at your very existence, they beat you up, they paralyze you at times. They suffocate you.
In the first few months after losing Martha, I would have this dream almost every night. Martha and I were at our childhood home on Williamsburg Lane, we were in the back study together, she was a little girl again and in her nightgown and I was an adult, I was me today. She would smile and play, but, whenever I attempted to talk to her, she wouldn’t respond. It upset me. I would watch her play and smile in the dream. She had that cute little blonde bob haircut again and her innocent sweet smile with her teddy bear nightgown. She was adorable. Then, I would wake up and realize that she was gone and I would not be able to go back to sleep. I would just lay there and cry. I was so angry that she wouldn’t talk to me in the dream. After awhile, I started dreading sleep because I didn’t want to see her. It hurt too much. A few months later, the dream stopped and that upset me. I remember being alone on hikes or runs and screaming out loud to the universe, asking for the dream to return, it never did. I had moments in the woods where I would turn around to check on Zoroaster and I would see her standing there, clear as day. Then in a split second she was gone, it was though my brain was playing tricks on me. But I begged the universe for more moments like that for more dreams because I felt like maybe she was somehow checking in on me and I needed her. I needed my friend and sister back.
The morning she passed away, I was abruptly woken up at around 2:30 am. I couldn’t figure out what had woken me up. I tried to go back to sleep, but I couldn’t. I remember I took a bath and stayed up. Then around 11 am I got the news, Martha was gone!! I lost it. I cried out, I screamed so loud. I fell to the ground, I couldn’t even think straight. My world was shattered. Martha was gone??!? I knew right then that I had been woken up the moment she had passed away. I know it sounds insane, but, Martha and I were so close and connected. I couldn’t function or eat or even drive my car. I felt like I couldn’t breathe and I didn’t believe it. I couldn’t believe it. It wasn’t possible. That moment started the process of grief for me. The stages ebb and flow through me. The anger and depression stages are what I feel the most of the time.
My anger around her death is so incredibly deep and layered with an immense amount of emotion and questions that I’ll never know the answers to. I am so angry. I am angry at the person who was with her and didn’t call for help, instead he let her die alone on a cold floor. I am angry at the people who sold her the very thing that killed her. I am angry at my husband who blew me off that day and refused to come to the funeral with me. I am angry at myself for not calling her more and messaging her more. Maybe just one text or call from me would have changed what happened. I am angry at the entire situation. Finding a place for that anger seems impossible because it’s just so deeply rooted.
Then, on the other hand, the depression from grief, that comes across me as fast as a hurricane wind, it knocks me over. It makes every part of me ache. The deepness of the sadness is overwhelming. It’s indescribable. At times I feel like a zombie and I feel as though I just can’t take it. It’s too painful. It’s too much!!! I already struggle with depression and anxiety and her death and the grief surrounding it, makes me feel even more lost and sad. More defeated. I swirl around each stage of grief, never knowing which stage I’ll be in on any given day. Some days, I pass through multiple stages at the same time or within hours of each other. It’s a never ending process of hell. I hope through the years that it will ease up, but, how do you cover up such a big hole? How do you let that go? My brain knows she’s gone, but my there’s a part of it that cannot accept it and that’s the part that is still riding through grief and trying to find a way to be okay with what happened. Maybe I’ll get there one day.
David Isaiah Beckley was my husband, he lied about loving me, he never honored his vows, he drank way too much, he became violent and cruel on so many occasions to me and towards others. His attorney threatened to sue me for defamation recently for writing about the abuse I faced while being with him. David blamed me for everything, he stonewalled me. If I made a mistake, he would completely ignore me-go to his mom’s house, not help with money, not see or talk to me- sometimes this went on for weeks or months at a time. He stonewalled each and every attempt I made at talking about things, trying to work things out or communicate. He lied about everything-going to therapy, his relationships with other women, being sorry for hurting me, getting sober and caring about me. It was all lies.
David raped me in November of 2018 at our apartment. He was drunk. When I attempted to speak to him about it he called me a slut, ignored me or told me I was a liar. He claims he doesn’t remember raping me even though he sent me a text message a few months before the assault, threatening to rape me and sent me texts after apologizing for and admitting it. I felt so lonely and sad. I tried to convince myself it didn’t happen or that it was okay. I told myself to be quiet about it, to protect him from legal trouble, to just deal with it. To just act like it never happened. That did not work out so well. It created deep craters of pain, anger and resentment inside of me. It began to break apart who I was.
I began to believe all the names he called me. I began to believe everything really was my fault. If only I wasn’t in a pissy mood, then he wouldn’t have called me a fucking bitch, or a cunt, he wouldn’t have ignored me for days. If I wasn’t a fucking bitch then he would have come to my sisters funeral with me. I must be controlling to ask him to come get his dog and I who are stranded after work instead of run with his buddy, he’s, right, that was controlling. How could I expect that? I was as bitch. How could I think he’d come see me when I am sick and help me instead of going paragliding? That was so controlling of me, thats what I would tell myself after he yelled at me or called me names. I began to feel as though reasonable requests were wrong and I was in the wrong to expect my husband to put me first or to ever be there for me. Like he said the day my sister died, I was on my own and I needed to leave him out of it. He wanted to be left alone and only be my husband when he wanted to be, otherwise, I was alone. The abuse challenged everything I believed about marriage and it left me feeling so bad about myself. Whatever little self esteem I did have, was gone. He would say to me, “If you were normal, I wouldn’t be violent.” I started to feel like the problem was me and me alone.
David has a very unhealthy dynamic with his mom, he lives with her and always returns to her house when he cannot handle things, its like his castle, where he is protected and no one can touch him or talk to him, even his wife. His mom has him locked up so tight there, that once he’s there, you cannot get him out of there. The morning my sister died, his mother called my father’s office and demanded proof my sister was dead. Of course this would upset anyone, seeing as this is abnormal and hurtful behavior. When I expressed to his mother how awful what she did was, of course, David took her side. How dare I talk to his mom like that? Absolutely zero acknowledge of what she did, it was all my fault and I was in the wrong. David constantly deals with his mom’s drinking and erratic behaviors when she is drunk. It’s a terrible scene and it only serves to encourage his drinking and abusive behavior. She rattles off insults to him when she is drunk, she does crazy things to him and others and she protects David’s poor behaviors at any cost. Some days I would be welcomed into the house with David and other days I wouldn’t be and I would have to sit in his truck outside and wait for him. I never knew when I was welcomed or when I was hated. It was insane. David never stood up for me or for our marriage and he allowed his parents to treat me as though I was less than human. I began to feel so lost and worthless because that’s how he treated me.
I am not looking for sympathy or anything else, I’m just releasing it all off of my heart and in doing so I hope I can start to heal and maybe help others find their courage to leave. I’ve spent long enough feeling broken and sad. I wish I could say that I didn’t love him anymore, but, that would be a lie.
Below is a document off of my phone notes app citing the abuse I faced, the names he called me, the things he did to me. I began documenting it in 2018 as a record for myself to try and give me the courage to leave. I didn’t leave then, but, I did recently.
Dumb Cunt Crazy Weird Bitch Horrible person Says Why would anyone want me Tells me I have little girl wants and ideas He says I make him do what he does, it’s my fault Says he can’t do anything without drinking Says that I am Psycho Ugly Fat Slut Insecure Needy Piece of shit Liar Fuck you Psycho Go fuck someone else I hate you Tells me that i make him drink Calls me a pussy when I say that I’m scared of him when he drinks and how he talks to me Pathetic Stupid Tells me to just get over it when I tell him something that bothers me or hurts me
My anxiety is so bad, I can’t sleep or eat and my nights and days are miserable. I’m filled w so much shame being w him. I’m not perfect, but he’s awful when he drinks, 10 beers tonight, says it’s not a big deal it’s just beer.
He tells our intimate business and issues to everyone. I’m not safe confiding in him
He humiliates me in front of other friends when they are over at our place
He mocks me and laughs at me
Tells me he wants to take care of me and that it’s okay that I’m not working right now, then throws it in my face and uses it against me. He shames me all the time
I tell him to be quiet late at night so our neighbors don’t hear us and he tells me to shut the fuck up or says fuck you
Said he’s so angry he wants to hurt me He says I am deeply disturbed and I’ll probably kill him in his sleep. When I ask him if he thinks he’s disturbed, he says no!
He patronizes me He laughs at me He doesn’t show me he cares, blows me off when I want to talk, says leave me the fuck alone. He says he cares but doesn’t really show me.
Records me Slams bedroom door at night waking up and screaming it’s so fn hot.
Sexually assaulted me, have video recording
He makes me feel uneasy and anxious, I cant bring up any issues with him! He will ignore me, blame me, or attack me.
He said that Everyone in my family knew I was a pos. He called me a Fat ass Threatens to leave all the time When I tell him he is acting crazy, he says you haven’t seen crazy yet. Grabs my jacket and gets in my face
Fat fuck Grabbed my hair and hit my head against the cabinet at my parents house Left and got drunk and came back to my parents house Called me a worthless pos Never wants to talk and tells me to just get over it Condescends me all the time Points his finger in my face Tells me to look at him, fn look at me Said this isn’t bad yet, I’m not cutting your throat or something Says I shouldn’t listen to his mom when she tells me that he isn’t like his dad
12/7/18 Called me a Cunt, psycho Says He’s w me because he feels sorry for me Says we should break up that he doesn’t want me Contradicts everything he says, I don’t know what to believe Hurt Zoroaster Thursday night out on a walk and then attacked me verbally about it when I calmed Zoroaster down after he ran into my arms because he was scared Blame shifting Ignoring me Silent treatment Name calling Making me seem unstable to his family so I look like the bad one Not apologizing for things Says sex w me is not good Dismissing my feelings and thoughts Always is “tired” when I want to talk
Said I have no self respect because I stay with him
I am not allowed to ask him questions or he’ll attack me
Left me at the movie theater, blamed me for having to spend money to get home from the theater and the movie tickets.
I’m the shittest girlfriend I’m selfish Tonight we took a drive out near Faye Canyon and he was drinking, he was driving crazy, carelessly. He says it doesn’t matter because we are on a dirt road. He slid almost hitting a tree. It scared me so much, I got out of his truck and walked all the way home, while he drove alongside of me most of the way saying mean things and taunting me.
Then he said I was a pussy because I got scared when he almost hit a tree
He Grabbed my sides under my chest and pushed me against the wall in between the bedroom and bathroom doors, left red marks on my skin, in pics!
Thursday this week
He was so nice at Bashas though he was very drunk. Started to verbally abuse me when we got home- lazy fat fuck, selfish. Took my phone from me, pushed me twice. Left. I called police. Then he said he almost ran into my 4runner and that he didn’t feel bad for putting his hands on me. Ignored me all Friday
12/15/18 Continues to ignore me, but said via text that I have never done anything for him and that I am selfish. Said he can’t be around me because it’s not safe, he’s the one who drinks and is abusive. Ignores the fact that Zoroaster needs food. And ignores me even though he knows it hurts me. Amazing still no apology for pushing me or what he did! It’s nuts!! Came home super drunk after driving across town and had a breakdown crying for hours. Told me he was gay!
12/22 Said he wanted to Light me on fire Moron Fat ass Lazy I am a witch Kicked me, but then said, he didn’t and if he had I’d be in the hospital Worthless Said I was Entitled Ignored me Got very drunk (13 beers) Said I’ve no work ethic Told me my family wouldn’t care if I died Asked me how far I wanted to walk tonight, then said, I won’t kick you out of the truck here 🙂 like it was funny Told me I was so messed up, so fucked up he said this while he was driving completely intoxicated and emotionally abusing me and I was sitting in his truck trying not to say the wrong thing, being quiet! He says he isn’t fd up and has no issues.
He said I was lazy and bitches about me not working, when he convinced me not to because he said he wanted to take care of me, now he shamed me for his choice
Mocked my suicide attempt and said it Fd up my brain.
Very loud and drunk late at night and I am worried about the neighbors complaining, he says fuck the neighbors and continues to play his loud music on his phone.
Said he’d like to light me on fire
Bitch Got in my face and yelled at me demanded I apologize for something I didn’t do Drinking nonstop On his phone nonstop when we are trying to play a game together- stood up got in my face and dumped the scrabble board over Grabbed my leg while demanding an apology Stupid
Tried to set boundaries with him and tell him how mean he was being, how much he was hurting me- he laughed at me, told me to get the fuck out of our apartment, get the fuck out of his face even though I was sitting on the bed, he said that my fat ass should leave him. That I suck! He’s beyond terrible! It’s hell living w him!
Choked me and told me to leave our apartment- neck is red- there are pics of my neck, after he choked me I was shaking and crying because I was so scared, he said to stop acting like a child, stop shaking. I am an adult and this is life. My throat and neck hurt
12/24 Didn’t apologize for choking me, he said he didn’t when I told him what he did. Spent the day without me, said he didn’t want to be around me because I suck. Said he had to go get me a stupid gift My neck still feels very sore I hate you Don’t want to be w you Rather be In jail than w you I wouldn’t be violent if you were normal Said he isn’t paying rent anymore
7/2019 Blew me off when my sister died Fucking cunt Bitch Ignores me Breaks each and every promise since we got married Terrible husband Attacks me verbally and psychically all the time Blames me for everything I’m fn psycho for wanting him to come to Martha’s funeral w me Never once asked me how I was when my sister died Didn’t even come over and be w me when I found out, blew me off and said I was on my own Drinking again Says he’ll fix my car but doesn’t Financial abuse, promises to help me w money then attacks me and says I should ask my dad for money. wastes money and lies about it so we don’t have money for a place or important things. Uses my credit card but doesn’t help pay for it Told me to quit my job and not go to fire, said he’d take care of me but then mocks me and is mean to me about not working. Says I’m worthless and lazy and too good to work Makes fun of my depression Told me to quit Mick’s and focus on getting side work then he won’t go do bids Won’t give me access to his bank info or money
Refused to come to the ER on 6/30/19 said I was lying and then came after few hours and was so so mean to me Gas lights me Ignores me, I can’t ever rely on him or trust him He’s not ever there for me Was terrible to me when Martha died, completely blew me off and refused to come to the funeral w me His crazy mom called my dads office and demanded a pic of Martha’s dead body Called me a Fn slut Called me a fn Cunt, worthless, ugly and fat Punched me bruised my arm Punched my car by gas tank dented it Drinking so much and saying awful things to me Mocked and laughed at me when I try to talk about when he sexually assaulted me. Tell me to get out of his fn truck and if I pass out he doesn’t care he’ll run me over Blows me off for Xmas Blows me off for new year’s Lies to me about drinking Blows Zoroaster and I off when we need help so he can run w a friend, Zoroaster and I walk the highway home. Blows off our anniversary Blows off Valentine’s Day Calls me terrible names, mocks me, makes me feel so alone and of no value Refuses to talk to me Says he hopes I get Coronavirus and throws a gallon of water at me bruising my lower back.
Pushed me and hurt my neck while I was walking away from his truck. Called me names Blew off another pregnancy Drinking and ignoring me Lying to me about work Lying to me about go to counseling I setup Beckleys Tree service and David blew it off. David broke every promise and marriage vow. Always said he wanted to work things out, but, never DID anything to make that happen, all talk. Blamed everything on me
I Filed divorce 6-16-20 Called me psycho Said he didn’t love me Said he hated me Told me to get the fuck out of his life